What are three things you want to let go of this month?
Consider habits, worries, or negativity weighing you down. Bye-bye, emotional baggage!

What are your favorite autumn activities?
List them and plan to make time for at least two this month! Don’t forget the apple cider!

Reflect on your September: What was your biggest win?
Celebrate that success and how it made you feel—because you totally deserve it!

What’s one thing you learned in September that you want to carry into October?
Knowledge is power, darling. How can this wisdom empower you this month?

Create a personal mantra for October.
How will this guide your actions and mindset throughout the month? Channel your inner guru!

Write about a challenge you faced in September and how you overcame it.
What did this teach you about resilience? You’re basically a superhero now.

What is your favorite fall memory?
Describe it in detail—who was there, what you did, and how it made you feel. Nostalgia is the best!

List three goals you want to achieve this month.
Make them specific and actionable. What’s your game plan? Let’s turn those dreams into reality!

How can you incorporate more self-care into your routine this month?
Brainstorm activities that bring you joy and relaxation. Bubble baths, anyone?

What’s one new thing you want to try this October?
It could be a hobby, a recipe, or an adventure. Get creative!

How do you plan to embrace the changing seasons emotionally?
Reflect on how seasonal changes impact your mood and mindset. Nature therapy, here we come!

What are three things you’re grateful for this October?
Write about why these things are significant in your life. Gratitude is the attitude!

What are your favorite fall scents and flavors?
Describe how they evoke memories or feelings. Bonus: try to incorporate them into your month!

Reflect on your personal growth over the last year.
What changes have you noticed in yourself, and what do you want to keep building on? Growth is sexy!

What fears do you want to confront this month?
Write them down and think of ways to tackle them head-on. Fear, meet your match!

What does a perfect fall day look like for you?
Describe it in detail—from the weather to the activities. Let your imagination run wild!

How can you support a friend or family member this month?
Reflect on what they might need and how you can be there for them. Friendship goals!

What books or movies do you want to indulge in this fall?
Make a list and set aside time to enjoy them. Your couch is calling!

If you could plan a dream getaway for October, where would you go?
Describe your ideal destination and what activities you’d do there. Bon voyage in your mind!

How can you stay connected to nature this month?
Think of ways to enjoy the beauty of autumn, whether through walks, hikes, or simply admiring the leaves. Nature is your bestie!

What’s a mantra or affirmation you can repeat this month?
Write it down and reflect on how it can inspire you. You are the author of your story!

How can you make your home feel cozier this October?
List changes or decorations you’d love to implement. Bring on the blankets and fairy lights!

What positive habit do you want to cultivate this month?
Outline steps to make it stick and the benefits it will bring. Cheers to new habits!

Reflect on your relationships: who do you want to reconnect with?
Write about why they’re important and how you plan to reach out. Don’t ghost them—bring the vibes!

What do you hope to manifest by the end of October?
Visualize your goals and the steps needed to bring them to life. Manifestation station, here you come!